Meet Adie.
Your Fort Collins Therapist

Hi, I’m Adie!

  • she/her

  • I am Minnesota-born and raised, and so I’m naturally a big fan of cold weather and jumping into large bodies of water

  • I am an avid amateur bird watcher and spend much of my free time trying to identify different critters 

  • Therapy has helped me greatly in the areas of boundaries, vulnerability, and burnout, and I feel excited to pay it forward by working with clients in these areas  

  • My party tricks are doing the worm and very, very bad standup comedy 

  • A few of my hyperfixations are: Ari Aster movies, needle felting, true crime and/or cult shows, John Prine, sourdough bread, Big Thief, Facebook Marketplace, and musicals 

  • I am a big proponent of finding joy in our passions without the need to be “good at them”; I practice this philosophy by embracing being a slow runner and doing all kinds of art for the fun of it

  • I am a proud cat mom, and yes, I want to see a picture of your pet 

You're on your couch, feeling nowhere near ready to click the "schedule meeting" button for our intro session.

You picked a time…

Oh man... here we go. Maybe I should just say something came up.
Do I really need this?
Actually... I think my dog has a hangnail, I should handle that instead.

But deep down, you know you deserve this.
You feel it in your bones.

And then, five minutes into our meeting, you're thinking,
Hey, Adie isn't so bad!

Before you know it, you're actually looking forward to our sessions (no joke!) because after each meeting, you feel heard, understood, and a whole lot lighter (even on those days when you feel like a total trainwreck!).

Week by week, you start noticing real changes.
The work is hard, but it's HAPPENING.
It feels amazing to have me in your corner, cheering you on, challenging you, and reminding you,

"You’ve got this!"

Here’s the best part of working together:

That nagging worry, sadness, anger, and frustration?
They’ll start to fade into the background.

You’ll experience “aha” moment in our sessions that make you feel empowered again.You’ll notice small weekly changes that help you rediscover your true self.

You are the one making all these amazing changes in your life.

You did the hard work.

You showed up every session, ready to dive deep.

I’m just your sidekick, helping to spark your superpowers and cracking a few corny jokes along the way.

Live Your Best Life

  • A smiling woman with long, wavy brown hair wearing a black top, sitting against a blue background. The friendly and approachable expression suggests a welcoming environment, ideal for those seeking help with social anxiety in Fort Collins, Colorado.

    About you

    Therapy with me is all about connection and clarity. I use a systems-focused lens to process life experiences and help you feel grounded in who you are—freed from the effects of the things you did your best to survive.

  • A smiling woman with long, wavy brown hair, wearing a black top, and sitting against a blue background. Keywords: social anxiety, CBT for anxiety, teen counseling, therapy for teenagers, overcome anxiety.

    Your Strengths

    I’m especially excited to support young adults navigating transitions and building lives they’re proud to live—offering compassion, humor, and tools that meet you where you are.

  • A smiling woman with long, wavy brown hair, wearing a black top, and sitting against a blue background. Keywords: social anxiety, CBT for anxiety, teen counseling, therapy for teenagers, overcome anxiety.

    Rediscover Yourself

    Past work experience of navigating life and work transitions with young adults and single parents receiving public assistance, baking for vegan and gluten-free folks, and supporting kids in K-8 school settings!

Schedule Here

Insurance & Fees

  • Kaitlin is in-network with the following insurance plans:

    Medicaid
    Aetna
    BCBS/Anthem
    United Behavioral Health/UMR
    Cigna

  • You can access therapy with Kaitlin for $75-$100 per session without insurance or utilizing your out-of-network benefits.

Why Choose an Intern Therapist?

Working with an intern therapist can offer a unique and highly beneficial experience. Therapists in training bring fresh perspectives, a strong educational foundation, and a passion for helping clients navigate their mental health journeys. 

Here are some key benefits of working with an intern:

  • Eager to Help: Interns are enthusiastic and committed to providing the best care possible, bringing energy and dedication to each session.

  • Well-Educated: Intern therapists have the latest knowledge and techniques from their recent academic training, ensuring their approaches are grounded in current best practices.

  • Focused Attention: With a smaller caseload, intern therapists can offer more personalized and attentive care, giving you the time and support you need.

  • Regular Supervision: Interns receive frequent supervision from experienced professionals, ensuring high-quality care and the benefit of multiple expert perspectives on your treatment.

  • Cost-Effective: Services provided by intern therapists are typically offered at a fraction of the cost of licensed therapists, making therapy more accessible and affordable.

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!