Two Rivers Therapy Services for Colorado

  • Two mustard yellow armchairs facing each other with a green potted plant in a wicker basket in the center, flanked by tall floor lamps, in a bright room with white curtains and wooden flooring.

    Individual Therapy

    Individual therapy, also known as psychotherapy, is a form of mental health treatment focusing on the individual's personal and emotional well-being. It involves one-on-one meetings with a licensed therapist to discuss personal issues, concerns, and goals. The therapist uses various techniques and strategies to help clients understand and manage their thoughts, emotions, and behaviors. The ultimate goal of individual therapy is to help individuals improve their mental health, reduce distress, and enhance their quality of life. Therapy sessions may be short-term or long-term, depending on the individual's needs and goals. By providing a safe and confidential space to explore personal issues and develop coping skills, individual therapy can help individuals navigate life's challenges and reach their full potential.

    Read More
  • Two people sit facing each other, one wearing a denim jacket and the other wearing black, with their hands clasped as they have a conversation.

    EMDR & Trauma Treatment

    EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy treatment used to help individuals who have experienced trauma or distressing life events. EMDR therapy involves using eye movements or other forms of bilateral stimulation to help clients process traumatic memories and alleviate associated symptoms, such as anxiety or flashbacks. The therapist guides the client through eye movements while focusing on the traumatic memory, allowing the client to reprocess the experience more adaptively. EMDR therapy can help individuals reduce the impact of past traumas and improve their overall mental health and well-being.

    Read More
  • Two women sitting across from each other at a table by a large window, engaging in a conversation.

    Clinical Supervision for Private Practice (and beyond)

    Clinical supervision is a crucial aspect of professional development and growth for mental health practitioners. It involves regular meetings between a licensed supervisor and a trainee or clinician to discuss cases, ethical dilemmas, and personal and professional development. Clinical supervision provides a safe and supportive space for mental health practitioners to reflect on their work, receive feedback, and develop new skills and techniques. Through supervision, practitioners can learn how to apply evidence-based interventions, enhance clinical judgment, and prevent or address burnout.

    Read More

Meet the Team

  • A woman with shoulder-length brown hair, wearing clear glasses, a navy blue top, and a white cardigan, smiling outdoors with green foliage and trees in the background.

    Ann Robinson

    Therapist | Supervisor

    Schedule with Ann for individual or group therapy or clinical supervision. Ann offers hybrid services and can see people in person in Fort Collins, CO.

    Schedule with Ann
  • A woman with long blonde hair smiling outdoors with a river and greenery in the background.

    Kristen Dingwall, LCSW

    Therapist | Supervisor

    Schedule with Kristen for individual therapy or clinical supervision. Kristen meets with folks online through a secure platform.

    Schedule with Kristen
Woman with curly black hair wearing a pink sweater, touching her chin with her index finger, against a yellow background.
“Freeing yourself was one thing, claiming ownership of that freed self was another. ”
— Toni Morrison

Questions before getting started?

Get in touch