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** JULY date has been postponed to the fall**
NASW Colorado Northern Colorado Board Representative, Ann Robinson, is hosting a yoga class for social workers so we can practice what we preach! RSVP is required, and space is limited.
BLISS | HEATED, 60 MINUTES
1 Yoga Block
A class that moves to a set sequence combining the beauty of vinyasa and traditional hot postures. A set sequence allows a meditative state to soak up the bliss in each posture. Bliss is a wonderful class for all levels looking to be in the heat. Props are provided, or you may bring your own.
Blog
How to set boundaries without guilt, especially if people pleasing has left you drained. Say no with clarity, protect your energy, and choose yourself in Fort Collins, Colorado.